Pilates, for me, is about creating and maintaining mind-body awareness, and about being conscious of your
day-to-day movement and transforming your body through focus and awareness.
I teach mat classes in studios around the Bay Area. Click here to check my current schedule.
I am also available for private and semi-private sessions.
day-to-day movement and transforming your body through focus and awareness.
I teach mat classes in studios around the Bay Area. Click here to check my current schedule.
I am also available for private and semi-private sessions.